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5 Easy self-care tips for busy moms that they actually can do

Welcome to the chaotic world of parenting, where “self-care” tips for busy moms are as tricky as a unicorn doing stand-up comedy. I’ve been attempting to birth this blog for a week now, and let me tell you, it’s harder Like convincing a toddler that nap time is a great idea. Why? Well, let me introduce you to my partners in crime – an 8-year-old daughter and a 10-month-old who’s a tiny tornado in diapers.

When I had my first bundle of joy, I was the superhero parent. I never even considered spending time alone. If I did manage to break free, I’d sit in a corner and cry, apologizing to the Almighty for daring to leave my precious kiddo at home. Neglecting myself turned me into a one-woman emotional rollercoaster, and I distanced myself from friends and family faster than a cat avoiding a bath.

The first pregnancy had me convinced that perfection was the key. Fast forward eight years, and I realize I didn’t need to turn motherhood into an Olympic event. Kids don’t crave perfection; they want a mom who’s as happy as a kid in a candy store.

Enter kid number two. This time, I decided to juggle self-care and parenting like a circus performer on a unicycle. Sure, I have my moments. You might find me locked in the bathroom, practicing my breathing techniques like a Zen master trying to find inner peace. Is anyone else out there or am I just part of the endangered “Mom Seeking Sanity” species?

Now, let’s talk about my second munchkin. Sleep? Ha! He treats it like a limited edition, with naps so short they make a catnap seem like a luxury retreat. Managing everything while he takes his super short naps is like playing Super Mario Bros in turbo mode – Rushing to cook, clean, and do laundry during those precious moments of quiet, all without making a peep. Imagine a ninja with a vacuum – that’s me.

People say, “Sleep when your kid sleeps.” Really? How about I also build a rocket when they’re napping? Instead, I’ve developed a superhero-level multitasking ability, completing chores at warp speed without waking the mini-human.

After 10 months of this delightful juggling act, I’ve created some survival tips for fellow parents. Because let’s face it, keeping yourself on the priority list and maintaining sanity while playing peek-a-boo with a tiny human is an art form. Stay tuned for the secrets to becoming a happy, playful mom – because laughter is the best medicine, and I’ve got enough comedic material to rival a sitcom.

Self-care tips for busy mom

1. Magical word – “I need help”

Let’s talk about the magical words we often forget to say: “I need help.” Trust me, it’s a game-changerDuring my first baby as a mom, there I was, trying to prove I could be the ultimate supermom – juggling home, cooking, cleaning, and being the lone parent. Spoiler alert: it was a recipe for disaster.

Reality check: not a superhero, just a sleep-deprived mess, and ended up feeling like I missed the memo on self-love. Fast forward to round two, waved the superhero cape and shouted, “Help, I need somebody!” Cue the entrance of my house helper – a real-life hero.

There will be mothers who can’t afford a house helper for them please keep friends and family closer. put your pride aside and shamelessly ask for meals – because, let’s be real, we all need someone to bring us food like a culinary superhero. And babysitting? Oh, that’s where your friends become the real helper. They’ll give you the freedom to party, catch a movie, or just indulge in a spa day.

So, embrace your vulnerability, unleash the magic words, and build your superhero support squad. Because even Wonder Woman knows it’s okay to ask for help – and that, my friends, is the real superpower!

2. Laugh, Dance and Sing

mother dancing with her daughter and son.

For all this, you don’t want anyone to help you with babysitting. You can dance, sing, and laugh with your kid it creates lasting memories and strengthens your bond. This will help you to free up stress. Clear some space in the living room put on your favorite music and dance together.

grab a mic { a hairbrush works wonders} and sing along to your favorite songs. Laugh out loud and here’s the twist – crack a joke that even the neighbor’s cat would find hilarious. Sure, your baby might not get it, but your epic laughter will have them thinking you’re the stand-up comedy sensation of the nursery.

3. The Art of Two-Minute Glam

Ever had those days when even your shampoo bottle judges you for not showering? Yep, guilty as charged! once my kid said that I smell like a cow – talk about a reality check.

I went on a week-long trip to Dubai where I had to be presentable every morning. Miraculously, I emerged from the chaos with a newfound appreciation for makeup. There I came to know that a Two-minute glam-up can do wonders for your being happy.

So after coming back, I continued doing makeup early morning which includes moisturizer, kajal, and lipgloss. Ta-da!

4. Step out of your house

walking in nature with baby is one of the best self-care tip for busy mom

Take a stroll, mama! If your little one is fighting the nap monster or you’re just in need of a solo adventure, strap that bundle of joy into a carrier or stroller and hit the Sidewalk.

Walking isn’t just for burning off those postpartum snack cravings—it also unleashes a flood of endorphins, those magical happy hormones that make you feel like you’ve conquered the world (or at least the block). Plus, bonus points for exposing your tiny human to the wonders of nature. It’s a win-win for both of you!

5. Your House is not a museum

We all want a clean and germ-free haven for our little ones, but let’s not turn into cleaning commandos. It’s time for you to lower those perfectionist standards. Embrace the chaos! You’re not a superhero, and capes are so last season.

Repeat after me: “Done is better than perfect.” Seriously, it’s like a magical spell to release yourself from the pressure of having a spotless home 24/7. So, take a chill pill, kick back, and let your place be a little messy sometimes. I think this should be there in every self-care tips for busy moms list, Remember, laughter is the best medicine, and a cluttered living room is just a sign of a well-loved home.

So, there you have it, my fellow moms – the 5 simple self-care tips for busy moms to balance parenthood and self-care without turning into a sleep-deprived mom with a vacuum. Remember, asking for help is not a sign of weakness; it’s your superhero power move. Embrace the chaos, dance like no one’s watching, and rock that two-minute glam-up like the fabulous mom you are, and don’t forget, laughter is your secret weapon. You’re doing amazing, sweetie – now go shine.

two kids  playing around the house with full of toys

How do self-care tips for busy moms help?

Now, I’m no scientist, but I’ve experienced the magic firsthand. The more I invest in doing stuff that brings me joy, the less I resemble a stressed-out mess and the more I shine like a disco ball at a party.

But wait, there’s more! Self-care isn’t just about keeping yourself from going bonkers; it’s about spreading joy like confetti at a party. Seriously, I’ve seen it firsthand! When I’m walking in the sunshine, my kids catch the vibe like it’s contagious.

Folks, Self-care isn’t just a trendy buzzword; it’s the secret ingredient to a happier, more harmonious household. So go ahead, indulge in that bubble bath, or sneak in that extra slice of cake. Your sanity—and your family—will thank you for it!

struggle to find time for self-care

It’s like trying to catch a rainbow-colored unicorn—tricky and elusive! When I first dipped my toes into the self-care pool, I felt like a zombie straight out of a scary movie.

But then, I had an epiphany! I realized I needed to do things that made me happy, even if I had as much free time as a squirrel in a hamster wheel. So, I whipped out my trusty pen and made a list of all the things I enjoyed. And let me tell you, it was like opening a treasure chest!

But here’s the secret sauce: I had to get smart about it. I mean, we’re talking genius-level planning here! So, I picked out activities that only took five minutes or less. Yep, you heard me—five minutes! Ain’t nobody got time for hour-long spa sessions when there are crayon masterpieces to admire and PB&Js to whip up?

And guess what? I even recruited my little sidekicks—I mean, kids—to join in on the fun! Turns out, they’re pretty awesome at yoga poses and impromptu dance parties. So, there you have it, folks. Self-care doesn’t have to be a big production. With a bit of creativity and some clever time management, you can sneak in those moments of joy—even if it’s just for a quick five-minute dance break with your mini-me.

So, there you have it the simplest self-care tips for busy moms– the ultimate guide to balancing parenthood and self-care without turning into a sleep-deprived mom with a vacuum. Remember, asking for help is not a sign of weakness; it’s your superhero power move. Embrace the chaos, dance like no one’s watching, and rock that two-minute glam-up like the fabulous mom you are, and don’t forget, laughter is your secret weapon. You’re doing amazing, sweetie – now go shine.

Now, tell me, fellow parenting rockstars, what’s your go-to move in this circus of life? Are you the queen of the two-minute glam-up, the dance floor diva with your little one, or the proud owner of a charmingly chaotic living room? Share your tips and tricks for self-care during mommy madness – after all, we’re all in this hilarious and heartwarming journey together!

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